Category Archives for "Relax"
I have a little suggestion for you. A technique to help you find peace in your life. I don’t claim that this is the “secret” or “the one thing” that will make all the challenges in your life vanish and go away–though it might…. I also don’t have an explanation for why it works. I just know […]Continue reading
Here’s a counterintuitive suggestion for how you can achieve your goals much more effortlessly.Don’t Force Any Action If there’s something that you want to do in life or that you feel called to do, don’t force it. What do I mean by that? I mean don’t insist on taking the action now. This goes against the advice of […]Continue reading
Remember to relax. I don’t mean “pursue a leisure activity.” I mean relax. As in just be there. Let your body rest. Let your mind rest. In fact, empty your mind. Let your being just be still. Elite athletes know this. Yes, train hard. Train with focus. But build in time for relaxation. For rebuilding. But keep this in mind. Relax not just so […]Continue reading